I Tried Yoga for a Month

I Tried Yoga for a Month

Picture this, everything around you is closed except for grocery stores and your place of work. You have watched everything Netflix has to offer, burned a hole through your walking shoes from all the evening strolls around the neighborhood, and most of all, you have shown no restraint when it comes to your diet. So [...]

30 Things About Karissa

30 Things About Karissa

I feel like I haven't properly introduced myself. Lets get to know each other. Current fitness routine is Roller Skating and walking the dogs.I can't go to bed without listening to a podcast.I'm the oldest of 4 siblingsMy dog's name is Scout (he just turned 12) I named him after the main charter in To [...]